When your health and fitness regime is important to you, going on holiday can seem like a challenge. How will you be able to stay fit while you’re away? Of course there will be the temptation to sit around your villa pool all day and overindulge in the local delicacies, but keeping up with your diet and exercise while you’re away is actually easier than you think, especially when you’re in Cyprus. Read on to find out how…
Take to the water
Rent a villa with a private pool and you’ll have the luxury of a pool all to yourself. A swim first thing in the morning will wake you up and put you in a great frame of mind for the day ahead. When the weather is hot, a refreshing swim is just what you need to cool off, and of course it’s fantastic exercise too. Or take a walk to the beach and swim in the clear blue waters.
Try water sports at the beach
You’ll find a wide range of water sports available at the beaches in Protaras and Ayia Napa. With instructors on hand to teach you new skills, you’ll have great fun and get some exercise into the bargain.
There’s so much beautiful scenery in Protaras, it’s so uplifting to get up in the morning and go for a run. Take to the seafront promenades and feel the cool breeze in your hair while you soak up those panoramic ocean views. You’ll also find a lot of great hiking trails around Cyprus too if you’d like to explore further.
It’s so easy to eat healthily in Cyprus. The food here is naturally good for you, rich in beneficial olive oil, full of fresh fruit, vegetables and fish. The food is perfectly suited to the climate and you’ll find healthy dishes so readily available and so delicious too!
You can explore even more of the area on a bicycle and cycling is excellent exercise. You’ll find Protaras and Ayia Napa very pleasant to cycle around with many interesting sights to see along the way. Discover hidden beaches off the beaten track and take a healthy picnic with you to enjoy when you find that dream view.
Do treat yourself and relax
Of course a holiday is as beneficial for the mind as it is for the body, so do take time out to unwind and treat yourself once in a while. A lazy day spoiling yourself will also do you the world of good!
Book your perfect villa holiday today
The best holidays are all about balance and you’ll find it all here in Cyprus. So many opportunities to improve your fitness, and it’s the perfect place for relaxation. For your ideal holiday base, choose one of our luxurious villas, with stunning views and close to beaches and local amenities. Visit our website to take your pick of some of the most fabulous villas in all of Protaras and Ayia Napa.
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